But I did not serve lentil soup for dinner, I had it for lunch.
After work, I had an RMT appointment. I haven't been since Feb 22nd. Much much too long ago. She worked out some kinks I didn't even know I had, mainly because I had so many it was hard to know where they all were. I had my RMT work my neck, shoulders, back and my hamstrings.
Last summer I was showing my second degree black-belt husband kicks I was learning in my box&sculpt class. Well I wasn't warmed up, nor had I stretched before, and I pulled a muscle in my left hamstring. At the time I had no idea how to care for this injury. As a result, it is still tight today. Do you know how to take care of your sports injuries? Do you take care of your sports injuries?
So I was planning on just doing a repeat of Monday nights dinner, however I came across an entry at Health for the Whole Self. Check out what Katie made that inspired me to change up how I was going to eat my smoked salmon here.
Tortilla with light cream cheese and a sprinkling of Dill.
With this meal, I was trying something new, brussel sprouts. I always see Caitlin having brussel sprouts on the side. I have honestly never tried brussel sprouts. They have such a stigma attached to them.
Here I go having my first bit of brussel sprouts!
Meh, they were ok. I will have to say that I will do a little more research other than just throwing them in the oven to bake before I try them again. They were kind of bland. I tried to jazz them up with some balsamic, but after about 6 I grew tired of trying to enjoy the flavour. But I WILL give them a second chance.
With this meal, I was trying something new, brussel sprouts. I always see Caitlin having brussel sprouts on the side. I have honestly never tried brussel sprouts. They have such a stigma attached to them.
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