Here is what I have come to. Because of the busy work schedule I keep, and workouts that I try and keep regular, I have come to needing to plan out my week of foods and just so I know if I am working out too much I have added in my regular workouts that I do weekly. This way I know if, when I add extra workouts in, if I am not getting enough rest. Also with food it helps me to see what I am missing if anything from the food groups, and it helps me stay creative with my meals (well everything except breakfasts, I'm pretty happy with where my breakfasts are).
This is this week (April 5-11)
For breakfast I added a new spin to my breakfast cookie. Pumpkin!
Last night I worked hard on not rushing around to try and get everything completed. I even had time to crack nuts from their shell.
Around 10:15 my stomach started to growl so I though I should eat my orange I packed to go along with my nuts.
This is one kitchen tool I could never again live without. Its a citrus peeler. I use it always on my oranges and grapefruits. Take the tooth part of it and score your fruit into 1/4's.
I was pretty busy at work doing March's stats. After getting that all done, I was not so much hungry as I knew it was just simply lunch time!
The last of my healthy homemade veggie pizza
I also had packed some yogurt for lunch (I actually had to look for more food to bring with me today to meet my daily required calories). I bulked up my yogurt with some granola.
I am excited to get work over and done with tonight at my second job, as that means I will have my evenings to myself for the rest of work week. Yippeee!
Have a Happy Hump Day everyone!
Aw, thanks so much Miranda! Wow, I'm jealous of your food today!!! Although, I had an AWESOME snack. Reduced fat Triscuits with Red bell pepper and Fat Free Ranch (Kroger brand!) Total snack cost me about $7 but I'll get about 5 snacks out of it, so like $1.40 each snack, not bad!!!
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