Sadly none of these work. My office is dark and gloomy What are ya gonna do?!?! Though I would have rather stayed in bed this morning, and I almost did, I got up for 5am to head to the gym.
Green Monster - 2cups Kale, 1cup almond milk, 6 strawberries, 1/2cup pineapple 1/2cup mango and 1 tsp ground flax
I headed off to spin class. It was a bittersweet class. Allison the instructor won’t be doing our spin class or muscle moves class in the mornings anymore. This is because Mon&Wed at 5:30 she is doing a fitness boot camp and Tues&Thurs she is teaching a kickboxing boot camp. So instead of doing a normal spin class, we did some 1 – 2 minute drills. Lots of strength training this way.
I just made a regular breakfast cookie and split the final product into 2 small Tupperware containers and threw them in the freezer. This way I have 2 snacks ready to go. This was delish! Just missed the yogurt topping. Lunch, with my food diary, I realized that I had not packed enough food to sustain me through the day, so I would need to hit up the grocery store.
I also had this salad packed.
2cups romaine lettuce, 1cup sprouts, 10 cherry tomatoes, 1/4 avocado, 1 celery stalk 2 oz chicken breast and homemade balsamic.
Well only a little bit of time left here at the full-time job, until its off to the races and off to the part-time evening job. Enjoy the great weather we are having in Southern Ontario today!