Well its that special time of my month, and let me tell you this, I AM NOT COPING WELL!!!!!!
I just simply feel angry, tired, frustrated, impatient, and the list goes on but i can't be bothered to write it all down, other wise that might just take up this whole blog entry. lol
Another reason I am not happy today is I started using this good life heart rate monitor watch. I thought that his would help me to better measure the amount of calories I am burning during my workouts. Well today during my step class half way through I noticed that my wrist had knocked the stop button at some point. ARRRRRRRRGGGGGGGHHHHHHHHHHHH! Might be looking into this Polar FT4.
So this is just going to be a basic entry today
Breakfast:
1 cup of kashi go lean cereal w 1/2 cup skim milk & 6 oz of vanilla chai milk
For snack I had my grapefruit. I didn't realize I was hungry until almost 11:30 so I only ate half.
So I went to the gym and did one of the last few spin classes left (sadness the instructor has been doing it for 12 years and just isn't able to to it anymore), anyway so calorie estimated output was 1070 and intake was 1002.
Good night I'm off to sleep!
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